The Blessed Sacrament in which Jesus Christ truly becomes the bread and wine. In the Gospel of John, Jesus stated, “I am the bread of life; whoever comes to me will never hunger, and whoever believes in me will never thirst.” (John 6:35).
Jesus continued saying, “I am the living bread which came down from heaven; if any one eats of this bread, he will live for ever; and the bread which I shall give for the life of the world is my flesh.” (John 6:51–52).
“Truly, truly, I say to you, unless you eat the flesh of the Son of man and drink his blood, you have no life in you; he who eats my flesh and drinks my blood has eternal life, and I will raise him up at the last day. For my flesh is food indeed, and my blood is drink indeed. He who eats my flesh and drinks my blood abides in me, and I in him.” (John 6:53–56).
The Sacrament of Holy Communion is the third of the Sacraments of Initiation. Even though we are required to receive Communion at least once per year (our Easter Duty), and the Church urges us to receive Communion frequently (even daily, if possible), it is called a sacrament of initiation because, like Baptism and Confirmation, it brings us into the fullness of our life in Christ.
In Holy Communion, we are eating the True Body and Blood of Jesus Christ, without which “you shall not have life in you” (John 6:53).